Kentucky Strong: How Do You Get Your Girl to Train?
Getting your girlfriend or wife interested in training can be a real challenge, so I figured I’d get more than one opinion on this issue.
Revisited Recipe: Dirty Cauli-rice
If you are getting ready for a day of cooking and baking, you may want to consider adding this tasty dish to your menu.
How the LTT Seminars Evolved (and I Grew Right Along with Them)
I recognized Dave Tate’s passion in myself. I live, eat, breathe and sleep this. Hell, I only have sex cause Jeremy Frey told me that it would make me recover faster.
Gear Funk, Taint Stitching and Taco Tuesday
The equivalent of having the current Super Bowl champion team and coaching staff giving pointers to your intramural flag football team. Don’t miss our Twitter chats!
Cacao Chip Meal Replacement Bars
Warning: These are dangerously good. You can go ahead and plan on devouring the entire pan.
Chipotle's Beef Barbacoa Slow Cooker Recipe
If you’re getting sick of the same meat over and over again, this recipe is definitely for you!
The World's Dirtiest Dessert: Oreo-Brownie Cookie Bars
Research Type II Diabetes, which is what you’ll likely have after consumption.
How to Find the Right Nutrition Coach
Please make sure your diet coach has your health as their No. 1 priority!
Recipe: Protein Scones and Cookie Dough Balls
You can get creative and add dried fruit, shredded coconut, nuts, or whatever you want to these.
Protein Brownies and a Banana Bread Recipe (Gluten-Free)
I’ve made you a little video on how to make them. Let me know what you think!
