Lifting your first PR wasn’t the end of training for you. It was hard but it motivated you to get stronger and stronger. The same concept will work for your business through these tumultuous times and I’m here to help share a plan with you today.

The owner of Synergy Athletics and two-time NSCA featured speaker breaks down his career path and gives the advice that all trainers and gym owners need to hear.

It’s around that season where email questions shift from “How can I bench more?” to “I only have a few weeks left to prepare for the fall sports season—how can I get huge!?”