Interview with Collegiate Strength Coach Specialist Joe Kenn Part 2
When you get Joe Kenn and Jim Wendler in the same room, what do you get?
Interview with Collegiate Strength Coach Specialist Joe Kenn Part 3&4
When you get Joe Kenn and Jim Wendler in the same room, what do you get?
(Don’t) Assume the Athletic Position
In all sports, the rudimentary beginnings of movement starts with a specific stance or posture.
It’s Not a Race for Last
It was during the conditioning portion of my son’s football practice that I heard one of the greatest motivational lines I’ve heard in my 34 years of playing sports and coaching.
Concurrent Strategies in Strength Training, Part 2
For more examples regarding loading protocols, I highly recommend reading Christian Thibaudeau’s, Black Book of Training Secrets–Enhanced Edition. Most of these graphs are taken from there. Another interesting book to consider is Joe Kenn’s, Coach’s Strength Training Playbook, which is another awesome read.
