Great coaching, brawls and talking trash all go hand in hand at elite powerlifting gyms. When Dave Tate has a story to tell about Westside Barbell, it’s a good idea to stop and listen.

In this episode of Table Talk Podcast, Dave Tate and Kenny Patterson talk about Louie Simmons, their time at Westside Barbell Club, the documentary “Westside vs The World,” and more.

There’s only one thing you should truly fear this Halloween: not getting stronger.

The information in this article is meant for lifters who care about only one thing: building the biggest powerlifting total possible.

Jo Jordan, Kenny Patterson, Matt Kroc, and Stevie P. know all about Training Insanity!

You all have heard a lot of stories, now let me cut through Dave's Westside bullshit.

Bob Youngs is back.

Kenny Patterson: As a bench press specialist I train somewhat different from the other members of the Westside Barbell Club.