kickboxing Archives 1 - Elite FTS | EliteFTS

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Laying Down the Foundation for Boxing Victory

Education, Strength & Coaching, Sports Performance & Coaching

Laying Down the Foundation for Boxing Victory

Solid principles for pound-for-pound power.

8 minutes, 45 seconds

March 14 2015

Metabolic Power Training for MMA

Sports Performance

Metabolic Power Training for MMA

SLAM!!! The empty Mountain Dew can hit the table.

October 4 2009