The Important Aspects of Training to Always Keep in Focus
Don’t get sidetracked by paying attention to insignificant details and meaningless methods. Learn to distinguish between what matters and what doesn’t.
Ignorance Can Be Bliss
An overload of information may tempt you to abandon your plan when something new comes along. Pick a program, one program, and stay committed.
Training with Purpose: Some Thoughts
Truth: Sometimes hard work isn’t enough, and success can’t be made from copying and pasting what someone else did.
Under the Bar: Four Ways to Tell if Your Coach has a Clue
The basics of training are scientific and finite. Does your coach or trainer actually know the facts?
