#109 - BONUS: Best Way to Train Supplemental & Accessory Movements
Dave Tate’s LTT8 (Learn to Train Seminar) lecture on how to best train supplemental and accessory movements for the highest outcome.
The Top Authors, Athlete Logs, Coaching Blogs, Articles, and Products of...
If you missed anything in 2018 (or just want to re-read a favorite article or blog), take a look back here for some of the best content and products elitefts offered over the past year…
Confession: I'm a Coachaholic
Heavily inspired by the LTTX, I took what I taught and learned there and shared it with my gym members. Although basic (think powerlifting 101), these new lifters needed to hear my message. Watch the entire presentation here.
Learn to Train X — More Technique Fixes for Athletes
In this video, Nate Harvey discusses: the proper way to jump and land, scapular retraction and depression, and simply training what you say you’re training – a feat that’s easier said than done.
Learn to Train X — What It Really Means to Live, Learn, and Pass On
In rant fashion, Dave Tate breaks down the components of the famous “Live, Learn, Pass On” philosophy that has shaped his personal journey, as well as the overarching mission of elitefts.
Learn to Train X — 20 Years in the Making
With this year marking the 20th anniversary of elitefts, Tate acknowledges the significance of the timing of the LTTX seminar for his team, reflecting back on the success of the company in a market where this is not necessarily the norm.
Learn to Train X — What We Taught and What We Learned
From the presentations and coaching, I derived more knowledge than I shared. Everyone who has a serious interest in powerlifting should see the S5 Compound, and one of the best ways to do that is at a learn-to-train seminar.
Bring Your Passion
As a profession, we must look in the mirror and ask ourselves if we’re doing what we’re asking others to do.
WATCH: Motivational Rant at UGSS
You will meet people who change your life forever. I’ve found most of mine within the four steel walls we call a gym.
My First Visit to elitefts — UGSS with John Meadows
Some people may have thought my trip from Florida to Ohio for a weekend of lifting was silly, but this is passion. This is what unifies us.
WATCH: Old School Seminar Videos of Tate, Wendler, Coan Resurface
Before elitefts ever thought of a 'Learn to Train' or 'elitefts Powerlifting Experience', Dave and Jim were already traveling for educational seminars.
Email of Gratitude from elitefts Customer
We wish Dylan the best of luck at Baldwin-Wallace University!
The No BullSh*t Podcast
elitefts™ Columnist (and owner of NBS Fitness in Memphis, Tennessee) David Allen talks about how he made his dream a reality.
Learn to Train 7 Roundtable (Part 1): Mark Dugdale
Team elitefts Learn to Train 7 roundtable panelist Mark Dugdale addresses nutritional strategies when traveling.
I'm Too Young to Be This Damn Old: Best
We all strive to be the very best we can be to achieve our genetic potential.
By the Coach for the Coach: The Trip 2013
Enjoy the ride (including a bike ride) because it’s over too quickly.
Dave Tate on the Learn To Train Seminar 4
Hard training, brotherhood, learning from one another, and all for a great cause…LTT4
LTT-TV: How a Slight Change of Foot Position Can Increase Your Squat
Dave Tate shows how one slight change in foot position can increase your squatting base of support.
The elitefts™ Learn to Train 3 Seminar "LTT3” and the Lies We Tell ...
Just twenty minutes in and the seminar is already worth ten times the cost of admission.
