leg raise Archives 1 - Elite FTS | EliteFTS

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Straight Side Leg Raise

Exercise Index

Straight Side Leg Raise

Begin the exercise on all fours.

April 12 2010

Leg Raises with Mini Band (med ball)

Exercise Index

Leg Raises with Mini Band (med ball)

Loop a mini band to a power rack or other stable piece of equipment.

April 10 2010