Live and Learn (and Pass On, Too)
Live and learn from your failures and mistakes. Be willing to learn, and maybe more importantly, be willing to be wrong. Now go and pass that along.
If I Knew Then What I Know Now: It Takes a Village to Raise a Child
It takes more than one person to teach a child the ways of life.
Training with Purpose: In Retrospect
I think it is important to look to the past to avoid future mistakes.
Six Lessons Learned from the LTT6
Thanks to the elitefts™ team for making this experience amazing. Not only did I take away these six lessons, I also benched 170 pounds at the compound.
No Bullsh*t: Ain’t It Sweet to Be Elite
The sweet and sour of the NBS Fitness powerlifting team’s first meet.