Celebrating My One-Year Anniversary
Celebrating My One-Year Anniversary
Through all the bad, I have learned to see the good. I am alive and I now have a second chance at life.
New Apparel: Shirts and Tanks
New Apparel: Shirts and Tanks
What will you wear for your summer PRs?
Lift Strong Excerpt: NFL Linebacker In-Season Strength Program
Lift Strong Excerpt: NFL Linebacker In-Season Strength Program
*The number of workouts that this athlete performed each week with me was dependent on the team’s practice schedule, meeting schedule, travel time & injuries that occurred during the season.
The Lift Strong Letter
The Lift Strong Letter
Let me cut right to the chase here—I’m asking for your help. And it has to do with cancer.

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