WATCH: Dave Tate and Ed Coan Show the Women How to Deadlift at Omaha Bar...
When a lifter at Omaha Barbell struggles with her deadlift during a training session, Ed Coan offers her technical advice, and Dave tells her to “clear your fucking head.”
Training Women: There Is A Difference
Men and women have different needs. Pay attention to these eleven factors when programming for your female clients.