Identity Crisis: Who Are You in the Fitness Industry?
The expense of climbing the wrong mountain is falling back down before finding the right one. Choose wisely.
The Hidden Strength of elitefts
If you think you have a grasp of the full history of elitefts, then you’ve only heard half of the story.
A Lion in Iron: Time, It‘s All You Have (Part 2)
You will never be as strong to yourself as you will be in the eyes of others.
Six Lessons Learned from the LTT6
Thanks to the elitefts™ team for making this experience amazing. Not only did I take away these six lessons, I also benched 170 pounds at the compound.