Three Powerlifting Fads That Are Hurting Your Total
Three Powerlifting Fads That Are Hurting Your Total
Training isn’t meant to be flashy — it’s meant to be effective. Resist the temptation of these “hip” techniques and stay on track to bigger PRs on meet day.
Friday Technique Video: Mastering the Sumo Deadlift
Friday Technique Video: Mastering the Sumo Deadlift
This man can punch you so hard your teeth will hit your girlfriend like shrapnel. Listen to him.

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