Beast Reality: Fighting the Training Malaise
Beast Reality: Fighting the Training Malaise
Have you pulled the elusive 700 yet?
Tire Flipping 101
Tire Flipping 101
In this article, I’ll share with you a routine that has helped my clients, both men and women, get better at tire flipping.
The Top Get Faster for Football Exercises: Part II
The Top Get Faster for Football Exercises: Part II
Any exercise that hits the hamstrings, glutes, and quads hard is going to be good for getting faster on the football field.

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