Training Through Obstacles and OBB Success at APF Gulf Coast Winter Bash
Life. It’s difficult. It always manages to throw you curve balls when you’re expecting a straight shot.
Do Powerlifters Need Direct Abdominal Work?
Some say torso stabilization comes from bracing during heavy compound movements. Others disagree.
Two Decades at the Top: Schwab's Secrets to Longevity
If you can dodge a wrench, you can dodge an injury.
Why Box Squat?
You don't build a competitive resume without knowing a few things about box squatting.
Turning Ordinary Bros to Powerlifting Pros
Anyone can recruit world champion ringers to their powerlifting team, few coaches can create them from scratch.
WATCH: How Schwab Developed His Training Philosophy
The Minimalist Method: Keep what is useful, discard that which is not.
WATCH: Schwab's Secrets to Two Decades at the Top
If you can dodge a wrench, you can dodge an injury.
WATCH: Unrecognized Legend of the Sport
Brian looks back on his 20-year lifting career and shares the biggest moments of his success.
Training to Peak for a Meet
After two decades of competing, The M2 Method author has fine-tuned meet prep.