Celebrate World Wish Day with elitefts
To date, we (thanks to you) have granted 47 wishes. Let’s make it 48 — meet Hayden. #worldwishday
17th Annual Columbus Walk for Wishes
It's a beautiful sight to see hundreds of people walking to make wishes come true! #walkforwishes
Hands-On Kettlebell Mechanics Workshop—Learning in Full Swing
What a day! The seminar totally surpassed my expectations.
The elitefts Powerlifting Experience II: From Reno to London
Even at my reduced bodyweight, the travel was rigorous. In the end, getting to see my family was worth every uncomfortable plane seat.
Make-A-Wish Raises $280,000 at the 2015 Big Wish Gala
More impressive than Dave wearing something other than elitefts or Gasp gear was sharing a table with wish kid Malachi and his mom.
100 Hardcore Reps, Health Nazis, and Back Crushers
Jo Jordan, Kenny Patterson, Matt Kroc, and Stevie P. know all about Training Insanity!
Increase Work Capacity (without Losing Strength)
Always a deep thinker, Duffin explores another method for improving your lifts.
WATCH: Team elitefts Gives You Notice
Not satisfied with your gains from this past year? Then you’re following a program that DOESN'T work.
WATCH: A Message from Team elitefts
There's more to our athletes than big numbers and world-class physiques. Find out what really matters to Team elitefts this holiday season.
Programs that Work
Do you want to know where your donations for the Programs that Work Manual are going?
Honor and Challenge
The gym has become more to me than just a place to workout and I feel the same way about training as I did when I was 12.
Help Make Dreams Come True
Help these children follow their passion for a day and know that you have contributed to something they truly will remember.
Strength, Courage and Cancer
Dana Shedd is a 13 year-old athlete. She’s just like any other athlete a strength coach may train, except she has cancer.