LISTEN: Mark McLaughlin's Best Practices for Physical Preperation
LISTEN: Mark McLaughlin's Best Practices for Physical Preperation
The owner of Performance Training Center has combined a comprehensive program management system with extensive communication skills to optimize athlete development.
What the Heck Is "Fitness" Anyway? Part 2
What the Heck Is "Fitness" Anyway? Part 2
Some of the top professionals in the fitness industry weigh in on the definition of fitness.
Short-Term Periodization: Get More Bang for Your Buck
Short-Term Periodization: Get More Bang for Your Buck
Short, off-seasons mean one thing: you must get the most out of every workout. Here’s how.
The Football Crisis: An Intern’s Story
The Football Crisis: An Intern’s Story
An underlying tension is driving a chasm between the way that teams and private facilities go about developing their football players…and it’s growing.
The PTC Philosophy: Preparation of an American Football Player
The PTC Philosophy: Preparation of an American Football Player
Sports and strength coaching is all about biology. Physical performance is all about biological adaptations, and training is about manipulating and improving biological outputs.
Performance Training Center Five Questions for Mark McLaughlin
Performance Training Center Five Questions for Mark McLaughlin
Mark McLaughlin has spent several years reading and learning Eastern Bloc training methods as well as other alternative types of training, leaving no stone unturned in the preparation of his athletes.

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