WATCH: 14 weeks Out of Masters Nationals with Justin Harris
Watch back and bicep training footage of Justin as he preps for his first show since 2007.
WATCH: You will love how Justin Harris uses bands for dumbbell rows
Team elitefts™ Coach Justin Harris explains how he trains back. You will love how he uses bands with the dumbbell rows.
The Psychology of a Champion
I interviewed two IFBB pros to investigate what truly goes on in the mind of a champion.
