The Physical Requirements That Make a Rugby Player Great
In January 2017, Marc Keys and I embarked upon a labor of love to develop a questionnaire investigating what the various groups of people who make up the rugby industry think are the key elements of the physical preparation of the rugby player. Here are the results.
Which Way Should S&C Go?
As I see it, there are three directions that this profession can go. I know I favor one and I’ll explain why.
