Why the Smartphone is Your Greatest Advantage in Meet Training
Why the Smartphone is Your Greatest Advantage in Meet Training
For you, as a serious powerlifter who has aspirations of achieving greatness in this amazing sport, the advent of a single technological implement just might be the one thing that delivers on all of the aforementioned promises.
The Gift of Perspective: Five More Things to Know as a New Powerlifter
The Gift of Perspective: Five More Things to Know as a New Powerlifter
Continuing the perspective series, I look more closely at training, meet day, and who to look to for advice.
Failure Is Always An Option
Failure Is Always An Option
You may have heard that committing to your goals means eliminating the possibility of failure. The problem? This isn’t realistic. You can’t always win.
Monster Garage Gym: Time
Monster Garage Gym: Time
Time is the most precious thing a lifter has in the gym.
Bench (Press) Tech(nique)
Bench (Press) Tech(nique)
Kirschen knows a thing or two about the bench.

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