Competing in a bodybuilding show can seem overwhelming, and you may have no idea what to expect. Don’t let fear hold you back.

You may or may not like it, but your girlfriend would love to bang a Men’s Physique guy. Can you really blame her?

I lacked endurance. I had no drive. Then I found Men’s Physique. Through this I gained confidence. I gained ambition. Driven, I am.

What can we expect to see in the 2016 NPC and IFBB schedule?

Signed by Jim Manion, these results are official.