5 Things You Must Know as a Novice Powerlifter
Your future in this sport deserves to be worked on not only at the gym and with your physical strength and power, but outside of the weight room as well, with your mental focus and contemplation.
The Yearly Training Plan of the Strength Athlete — When the Barbell Is T...
I was warned of not taking it for granted and it burned me at the one competition I had my sights on for months.
Visualizing a Lift: Part 2, Ritual Reinforcement
This is your only chance; how do you want this set to go down?
