To quote the third single from The Offspring’s album Americana: The kids aren’t alright. But a solid school weight room can make a huge difference in these kids’ lives and overall education. Here are five things the best school weight rooms have.

Many youth athletes are spending precious time and energy just to go get tired and worn out. Are you wasting time, energy, and money?

Instead of chairs, the classroom at North Decatur Elementary has red and blue inflatable stability balls