Only in Powerlifting — Flashback with Larry Pacifico
Tragedy came at a meet that was meant to be a workout on the way to trying to win a 10th world title.
Dave Tate: Looking Back On Nearly 20 Years, Some Things Never Change
With the exponential growth of the fitness industry over the past 20 years, the roots of elitefts still hold strong: a foundational trunk of knowledge sprouting enough branches to accommodate nearly every training discipline imaginable.
Dr. Squat: Fred Hatfield’s Journey Through the 1000-Pound Barrier
When Dr. Squat decided he wanted to squat over 1,000 pounds, he performed several statistical computations to figure out exactly how he would be able to get there.
York Barbell Hall of Famer Rickey Dale Crain
Inducted in 2000, he is a five-time IPF World Champion, 10-time national champion, and much more.
The Training of Vince Anello: How He Became the First Man Under 200 Poun...
The five-time IPF World Champion and York Barbell Hall-of-Famer opens up about his life and the methods he used to build his incredible strength, including a 14-week deadlift routine.
