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One-Arm Kettlebell Military Press w/Bands

Exercise Index

One-Arm Kettlebell Military Press w/Bands

These are an added variation to military pressing with kettlebells.

April 11 2010

Exercise Index

Military Press

Depending on who you talk to the military press is either part-God or all-Devil.

April 10 2010

Exercise Index

Fat Bar Over head Press

There is not much to an over head press that has not already been said 100 times.

April 10 2010