To Go or Not To Go?
To Go or Not To Go?
The IPA, one of my favorite federations, held the Tennessee State Championships in Gatlinburg, Tennessee, on March 14th. I went.
A New Team
A New Team
Here I am at my age, in a new town, in a new gym, with new people, starting all over from scratch.
Build-A-Titan Fund Overhauls High School Weight Room
Build-A-Titan Fund Overhauls High School Weight Room
With the help of Joey Smith and Nebo Barbell, McDowell High School receives a much needed upgrade.
Nebo Barbell How-To Videos
Nebo Barbell How-To Videos
Six how-to videos, sure to get you strong(er).

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