Looking at CrossFit competitions, there is only one constant and that is that there are no constants

While being coached by Leo Totten and Mike Gattone at the NSCA National Conference, they finally got me to the point where I could actually catch a clean.

I sometimes hear parents talk about how they don’t have the time to get involved in their children’s activities because of work.

The word “balance” shouldn’t be on the lips of elite athletes, “specialization” should.

I was introduced to the chiropractic and active release technique (A.R.T.) in 1997 when I first arrived in Colorado Springs, Colorado. Michael Leahy, DC, who is the founder of A.R.T., was my first provider. Yeah, I know, that’s pretty lucky!

The verdict was read without remorse or empathy. I was given the death penalty. In the medical field there is no due process or equal protection clause.