I hope my story encourages you to realize that your past does not hold you back, no matter the story. There is always a way to use negative experiences for good and help others. It is also at that point you are no longer pushed by pain, but otherwise, pulled by purpose.

The upcoming 130th season of Buckeye football is an exciting and nerve-wracking one, as former OSU Head Coach Urban Meyer retired last January, leaving the program in the hands of Ryan Day. We'll get a preview of the upcoming season with the team's 1st fall practice.

If “what you’re saying you’re doing and what you’re doing to the athlete doesn’t match up… I’m calling BS on your integrity.” Phil Matusz, OSU’s associate director of strength and conditioning, shares a powerful message for high school strength coaches.

“This is going to debunk everything we know about autism. ” Sheena Leedham talks about how she intertwined movement and social skills through the OSU Men’s Aspirations program.

The cool thing about this setup is we had a high possibility of creating new benchmarks and brand-new levels of mastery, which were more valuable than throwing a ball in a hoop or hitting a ball over a net (two activities by which these students have experienced failure through participation).

Offensive coordinator Ryan Day, whose leadership led to the first three victories of this season, will be the new head coach.

Moving from theory to practice, this lesson took us from the classroom to Lucky’s Market on High Street in Columbus, Ohio.

Why plan? What can food do for me? When should I eat for a workout? — A group of students with Asperger’s asks questions to fulfill big aspirations to look and feel good.

Clutching the metal bar resting on his shoulders behind his head, Ricky Ortiz intensely stares straight ahead and ponders if he's got the energy for one last squat.