Paul Key Archives 1 - Elite FTS | EliteFTS

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Clint Smith: How Does Paul Key Bench?

Training, Workouts & Programs & Powerlifting

Clint Smith: How Does Paul Key Bench?

Meet the theories behind the benching aficionado.

July 3 2013

Bench: Bust It, Don't Let It Bust You

Training

Bench: Bust It, Don't Let It Bust You

No matter how experienced you are, there is always room for improvement on your lifts. And sound advice from a great teacher is truly indispensable.

January 24 2013