Beet Juice as a Peri Workout
Beet juice might just be the peri workout you need to finish your workouts with the same intensity as when you started.
Integrative Bodybuilding: Peri-Workout Recovery Supplementation (Part 3)
The final installment in Stevenson’s Peri Workout RS Series.
Integrative Bodybuilding: Peri Workout Recovery Supplementation (Part 1)
In Part 1 of this series, Scott focuses on the conflicting results of both acute experiments and training studies in regards to peri—workout RS.