Most athletes will forget the win-loss records of their teams, but they won’t forget the way the coach treated them. This podcast episode focuses on the impact coaches can have on young athletes outside of sets and reps.

It’s okay to fail. It’s okay to be uncomfortable. Defeat can lead to victory if you learn from it and gain experience along the way.

We seek enough, for what? To prove we did something? That we’re good “enough” at something? I’m fighting every day to overcome this and you should too.