I’ve heard, “Know your worth” a lot lately, and my response is to say that that statement is absurd and shows that you may not understand business as well as you think you do.

Register now!

The people who really don’t know what the fuck they are doing are the ones that are taking the business from you because you are too wrapped up in the wrong things.

This is a great training facility in Memphis, Tennessee owned by strength coach, athlete, and EliteFTS columnist, David Allen.

If you can’t get clients through your door, your expertise doesn’t matter.

Not to be confused with, “exposing yourself in a commercial gym.”

You’re not entitled to anything. Here’s why.

My personal training philosophy is to use any and all available tools that allow me to maintain a strong, flexible, and conditioned body to maximize my health.

The best advice I can give you is find the closest warehouse gym in your area and sign up!

Following the success of part one and part two of the much discussed “Twenty Things That Piss Me Off About Commercial Gyms” blogs and having received many comments asking for another edition, we think it’s as good a time as any to unleash a little more Strength &Performance gold for your reading pleasure.