Peak Mental Performance Podcast — Auto-Regulation and How Personality Ty...
Mike Tuchscherer has been known for years as a large proponent of individualized training. Our conversation covers some great topics and advice for both lifters and coaches. No matter what type of training method you use, there are some good principles that you can apply to your training.
If I Knew Then What I Know Now: How to Train Different Personality Types
What elitefts™personality are you?
