What we all want is to set our freshmen up for success for the future. How we go about it isn’t about ego and “our system” or anything like that; it’s about taking the time to put thought into what you’re doing and what will be the best for them.

Neuromuscular training can be implemented early in the youth physical development process, but age-appropriate speed and strength training must account for the process of growth and maturation, motor learning, and physical development.