plate pinches Archives 1 - Elite FTS | EliteFTS

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Tuggin’ Tips: Advice on Deadlifts that Changed My Life

Training & Powerlifting

Tuggin’ Tips: Advice on Deadlifts that Changed My Life

Few things in life mimic the feeling of a new deadlift PR.

May 2 2013

1-Hand Plate Pinches

Exercise Index

1-Hand Plate Pinches

Hand Flexion, Finger and Thumb Strength and Wrist Stability

April 11 2010