LISTEN: Table Talk Podcast Clip — The Programming Process Behind the Workout
LISTEN: Table Talk Podcast Clip — The Programming Process Behind the Wor...
Training is more than the squat, bench, and deadlift — especially for a child on the autism spectrum. According to Sheena, bring together observation, communication, scheduling, progression, and motivation, and you’ll have a solid start to a program.
WATCH: Road Trip Rants — Explosive vs. Strong, Trendy Hashtags, and Dave's Transformations
WATCH: Road Trip Rants — Explosive vs. Strong, Trendy Hashtags, and Dave...
At some point Dave will make it to his destination, but until then, he’s got a few more questions to answer.
Someday I Will...
Someday I Will...
Someday I will have to dig deep.

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