elitefts™ Reverse Band Hack Squats
John Meadows performs a Hack Squat with a Reverse Band alteration. Add Hack Squat to your training regime and also incorporate band or chain variations.
Pro Football Player Matt Mulligan on the Elitefts Power Squat
Tennessee Titans Tight End Matt Mulligan repping out 1200lbs on the Elitefts™ Power Squat.
Strength Training in Hockey
In keeping with Canadian tradition, our athletes have started counting down the days to next year’s NHL camp. That’s right—the Stanley Cup has just found a home in Hockey Town. (That’s the Super Bowl of professional hockey for everyone in the Southern States. You know, the NHL. It gets its airtime following basketball, bowling, Will and Grace reruns, and the
