It is this article’s intention to impart an easily identifiable progression in accordance with Prilepin’s stipulations and practical examples of it, all of which I’ve used at the Division I level.

With attention to detail, effort, and intelligent progressions, Olympic lifts can be both enjoyable and highly effective in developing a range of physical qualities.

A geyser of energy drink erupted from my nostrils as I read an article from the Huffington Post claiming that Monster Drinks may be linked to five deaths.

Blunt and straightforward. Coach X tells us what we need to hear.