Top Three: A Hierarchy for Sustainable Success
For some, training is just a hobby; but for others, training is much more than that. It’s what keeps me going, and it’s very close to the top of my list of priorities. But sometimes, we need to remember those other priorities, too. Here’s a reminder of what they are.
The Hypocrisy of Intent Without Action
Are you using your busy schedule as an excuse for your wasted potential?
Training and Coaching: Get Under the Bar! (Part 1)
It’s incredible what you can learn under the bar, especially as a strength coach.
Training on the Road
To combat some of the relentless pace of being on the road, training must be a priority.