My bodybuilding mentor invited me to run a training seminar for inmates at the second-largest prison in Washington state. Let’s say I learned a few things while I did my time… teaching inmates, that is.

Your life and your future are yours and yours alone. It’s going to be difficult, but the sooner you take responsibility and stop blaming others for your misfortune, the better your life will be.

No matter your beginning, you can always choose to leave an honorable legacy.

If you want it bad enough, you will find a way to make it happen.