Program Design with Kettlebells (Part 1) Archives 1 - Elite FTS | EliteFTS

JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser.

The Flexible Periodization Method: Program Design with Kettlebells (Part 1)

Training, Motivation, Workouts & Programs & Program Design

The Flexible Periodization Method: Program Design with Kettlebells (Part...

Do you have an emotional attachment to any exercise or piece of equipment?

September 27 2013