Pulldowns Archives 1 - Elite FTS | EliteFTS

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Lean back Lat Pulldowns (using rest pause)

Exercise Index

Lean back Lat Pulldowns (using rest pause)

Lean Back Lat Pulldowns (using rest pause)

April 13 2010

Supra Cable Curl - Lat Bar Pull Down

Exercise Index

Supra Cable Curl - Lat Bar Pull Down

You ever get tired of trying to come up with snappy exercise descriptions?

April 11 2010

Prisoner Pulldowns

Exercise Index

Prisoner Pulldowns

There are two ways to look at the name of this exercise:

April 11 2010

Exercise Index

Fat Bar DD Pull Down

This is a great movement for targeting the lats and upper back.

April 11 2010