Quality, Safety, and Doing It for the Gram
Purchase some quality equipment and find some good spotters or your next rep could be your last.
SURVEY: What Does elitefts Do Best?
As we move forward in the New Year, we’re asking for your help identifying what it is YOU believe elitefts does best. This survey will only take a few seconds and will automatically enter you for a chance to win a $100 gift card.
Building A Great Lifting Crew — Advice for Hardcore Lifters
The information in this article is meant for lifters who care about only one thing: building the biggest powerlifting total possible.
Building A Great Lifting Crew — Advice for Normal Lifters
The majority of people that go to the gym want a place where they can have fun, get stronger, and not be stressed in an overly-competitive environment. Here’s how to do it.