elitefts Classic: RIP Dynamic Effort Bench?
elitefts Classic: RIP Dynamic Effort Bench?
The role and reputation of the DE bench press has received nothing but a bad rap. I have to admit that I am partly to blame.
Gone Too Soon | One Last Rant
Gone Too Soon | One Last Rant
All of elitefts mourns the loss of "The Angry Coach," Bob Ihlenfeldt.
Gone Too Soon | One Last Rant
Gone Too Soon | One Last Rant
All of elitefts mourns the loss of "The Angry Coach," Bob Ihlenfeldt.

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