Aging is inevitable. What are some ways to manage its unforgiving cycle?

The average person will look at a huge, ripped guy and assume that he knows a lot.

Sales suck, workload is high and it’s hot and humid outside. Stress? What do you think?

Ten thousand hours. According to Malcolm Gladwell in his book, Outliers, that’s how much time industry leaders have committed to their chosen vocation.

In part one of “How to Open a Warehouse Gym,” you learned of my struggles as a student of fitness, a personal trainer, and an employee of a mega-sized “health club,” where most worthy trainers are treated like cogs in the big malfunctioning machine of the fake fitness facade.

Some personal training businesses are struggling mightily right now, but others are thriving. Why? What’s the difference between the two?

When Henry Ford invented the automobile, it nearly bankrupted him—more than once. It’s a popular story, a testament to perseverance and belief in oneself. It’s quoted by business gurus and fans of Americana. It’s retold to aspiring entrepreneurs and turned into near poetry by the self-help industry.

Two shoe salesmen from competing companies were assigned by their firms to sell shoes in the middle of the jungle in Africa.

Here is a question I was just asked on the Q and A. I do not watch or read the news in regards to political issues so my answer is based solely on the issues I deal with on a day to day basis with no BS or political agenda. It is what it is…

The goal of this series is to give aspiring strength coaches and fitness professionals the optimism and tools required to get things rolling quickly, easily, and without a loan or business partners.