How to Tame the Meet Prep Beast
The meet prep beast is going to rear its ugly heads at you sometimes, and its mugs come in many forms: injuries, stress, or a lousy no-show training partner. When one of them tries to bite, it’s best to have a flexible plan of action that helps you nimbly dodge from the monster’s jaws.
WATCH: Off Topic with Dave and Jim — PEDs and Training Frequency
Kicking off the new series, Dave Tate and Jim Wendler take on a topic of heated debate.