There are no magic pills, nutrition protocol, or training method that can address the root of the problem and reduce stress. You have to prioritize your life, what is important, what can wait, and what can be eliminated. And a lot of that has to do with your mindset.

After five years in the NFL, Matt Masifilo created a new method of kava production and founded his own company to help support its growth and use. His reasons for believing in the drink are many.

Mike Tyson, Ronda Rousey, and the 1990 UNLV Rebels—what did they have in common? They knew how to win before the match even started.