I have pondered this question for years. When it’s all said in done, will you be able to face the man in the mirror with no regrets?

“How much better could I have been if I had full support?” Dave tells us his only regret after a long powerlifting career. At the end of the day, none of the training mattered if he wasn’t doing right by the people he loved.

Let go of your past, bury old habits, and look to a brighter future.