WATCH: Table Talk — Best Ways to Improve Technique Without a Coach
There are times when new lifters have the determination to improve, but they don’t have a coach in their corner to help them stay focused and make the necessary adjustments to their technique.
York Barbell Hall of Famer Rickey Dale Crain
Inducted in 2000, he is a five-time IPF World Champion, 10-time national champion, and much more.