WATCH: Table Talk — Best Ways to Improve Technique Without a Coach
WATCH: Table Talk — Best Ways to Improve Technique Without a Coach
There are times when new lifters have the determination to improve, but they don’t have a coach in their corner to help them stay focused and make the necessary adjustments to their technique.
York Barbell Hall of Famer Rickey Dale Crain
York Barbell Hall of Famer Rickey Dale Crain
Inducted in 2000, he is a five-time IPF World Champion, 10-time national champion, and much more.

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