Elitefts Equipment 101: New & Improved SS Yoke Bar
Elitefts Equipment 101: New & Improved SS Yoke Bar
EVERYTHING you wanted to know about the new & improved SS Yoke Bar plus a TON of training information.
Mountain Dog Hell
Mountain Dog Hell
Leg Training Mountian Dog Hell
Safety Bar Box Squats
Safety Bar Box Squats
This movement is performed the same as the regular box squat except you will be using the Safety Squat Bar.

3 Item(s)